Osteochondrosis of the cervix - we treat at home with folk remedies and exercise

methods of treating cervical osteochondrosis

About 80% of middle-aged people suffer from back problems. The most common disease of the spine in medical practice is osteochondrosis of the cervix.

Osteochondrosis of the cervical spine is associated with deformity of the vertebrae and intervertebral discs caused by destructive processes in the tissues of the bones and cartilage. The development of the disease is facilitated by lack of physical activity or vice versa - muscle overload, the habit of often taking the wrong body position, hypothermia, physical inactivity, posture problems, sleeping in an uncomfortable bed and a number of hereditary factors. The immediate cause of the disease is an increased level of salts in the blood lymph nodes, which, in turn, cause changes in the attenuation of the spine, loss of cartilage elasticity. Cervical spine problems can result from obesity and metabolic disorders, which involve an imbalance of minerals in the bone tissue.

It is best to entrust the diagnosis and treatment of the disease to medical professionals, but in the early stages of the disease, you can try treating cervical osteochondrosis at home.

Manifestation of cervical osteochondrosis

Symptoms of cervical osteochondrosis most often appear already at the stage when irreversible changes in the structure of the vertebrae have occurred and the normal function of the intervertebral discs has been lost. The space between them is reduced, the nerve roots and the vertebral artery passing through the cervical spine are compressed, the tenderness and the characteristic unpleasant symptoms appear.

Signs of illness to watch out for:

  • Pain in the neck, shoulder and forearm, arms.
  • Dizziness.
  • Migraine.
  • The noise in my mind.
  • Insomnia
  • Numbness in the upper extremities.
  • Burning in the midbrain.
  • Blood pressure rises.
  • Feeling weak, increased fatigue.
  • Heart rhythm abnormalities.
  • Limited movement when turning your head, tilting your neck.
  • Hearing and vision problems.

Information about cervical osteochondrosis, symptoms and home treatment will help you suspect the presence of this disease in its early stages and take independent measures in time to prevent its further development. .

Treatment without leaving home

It is impossible to get rid of osteochondrosis if left untreated. In addition, the therapeutic measures in this case will not aim so much at eliminating the clinical symptoms of the disease, as at combating the causes of the disease. Good results can be achieved with a holistic approach to treatment, combining the use of drugs, physiotherapy, massage and alternative therapy.

Folk remedies for cervical osteochondrosis are an addition to traditional treatment, help to significantly alleviate the patient's condition and are welcomed by most doctors.

All of these methods have common goals:

  • pain relief and spasm relief.
  • muscle tissue strengthening?
  • normalize blood flow to the brain?
  • and the main task of folk remedies is to warm the affected area of ​​the body.
At the same time, none of the existing recipes of traditional medicine is able to deal with the accumulation of salt deposits in the bone tissue. This must be taken into account to understand that folk remedies are good as a preventative measure or in combination with medication, but not as independent treatments.

Therapists in the treatment of cervical osteochondrosis use many folk recipes. Everything is based on the use of essential oils, plants, animal fats, roots and poisons. In some proportions, they are combined with alcohol, vodka or moonshine, turpentine and iodine tincture, which makes it possible to obtain effective painkillers, anti-inflammatory and warming agents that can be used both externally and internally.

Three groups of drugs for cervical osteochondrosis can be distinguished conventionally, which have been used in folk medicine for centuries - decoctions and infusions, rubbing and compresses. The most popular and available are:

Herbal medicines

how to treat cervical osteochondrosis at home
  • Injection of bay leavesis ​​a proven prophylactic treatment of traditional medicine. It is necessary to place the main ingredient in the bottom of the pot and pour cold water at a rate of twelve grams of leaf per 0. 3 liters of liquid. Boil for five minutes, then cool and infuse for three hours and then pass through the curd. Take between each meal for four days and then take a break for a week and start again.
  • Conifer broth.Pour two hundred and fifty grams of fresh spruce or pine needle with a liter of water, boil for half an hour. The resulting volume of broth is enough for three days, provided that it is consumed twice a day, thirty minutes after eating. The course of treatment is one month.
  • A decoction of sunflower roots- a remedy for formed and stagnant salts in the joints. The main ingredient of this recipe is prepared in the fall, collecting, washing, drying and grinding the plant. Mix one hundred and fifty grams of roots with 2. 7 liters of water, boil for half an hour. The resulting amount of broth will be sufficient for use for up to three days. You should drink in large sips thirty minutes after eating. The duration of the course is one month.

Within a few days it will be possible to personally evaluate the effectiveness of the broth - from the shadow of the urine. If its color has changed to orange, it means that the descaling process has started actively. As the course continues, the color of the urine will gradually lighten.

Rubbing

  • Red pepper:finely chop the pods, add 0. 2 liters of sunflower oil, cover well and leave in the dark for five days. Rub the resulting composition on the painful area twice a day to warm up and improve blood circulation.
  • ginger ointment for the treatment of cervical osteochondrosis
  • Butter and egg ointment:One hundred milliliters of vegetable oil + one chicken egg + twenty grams of flour + a tablespoon of vinegar, mix and leave for two days in a dark placefilm on the surface of the composition. Rub the final ointment at night where the onset of pain syndrome is recorded.
  • Ginger ointment:Chopped one ginger root + three cloves of garlic + thirty grams of butter mixture, add your favorite essential oil for a pleasant aroma and apply on the affected area to the affected area. pain as required.
  • Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of camphor alcohol + five tablets of analgin, mix until smooth, gently rub the skin, rubbing it gently on the scalp.

Compresses

  • Kerosene:Dip a cloth to squeeze the liquid kerosene, apply to the affected area and cover with polyethylene for 2-3 hours. The warming effect of the compress will help to immediately eliminate the pain and relieve the spasm.
  • Potato:Mix raw potatoes with honey in a ratio of 1: 1, put on a cloth and place it in the neck area. A three-day course of treatment is recommended.
  • Cream with sour cream:Put a mixture of 50 grams of sour cream and camphor on a cloth and put the painful area for 40 minutes. The course is 10 days.
  • Honey:Mix honey and fine salt 1: 1, put on a cloth made of natural fibers, spread on the painful area of ​​the neck, wrap with a handkerchief. Repeat daily until the patient's condition is relieved.
  • Horseradish:Dip the horseradish leaf in boiling water, cool slightly and apply to the painful area of ​​the body, cover with a warm cloth, repeat up to five times. The principle of action is similar to the treatment with mustard plaster, the sensations are painful and unpleasant. There is a risk of burns.

It is worth noting that some of the ingredients used in folk recipes for osteochondrosis of the cervix, it is categorically impossible to combine with drugs! There are drugs that cause severe allergies or poisoning. As a rule, they contain poisonous fruits from plants or herbs.

Therefore, once you have decided to supplement the traditional treatment with the "grandmother" methods, you should inform your doctor about it in order to receive individual recommendations and choose a safe set of procedures.

Therapeutic gymnastics

Improving Physical Education - Exercises for osteochondrosis of the cervix at home will undoubtedly bring benefits to the healing process. The use of various devices and simulators is allowed to increase the efficiency of the procedures. Properly selected physical exercises will help to quickly weaken or even relieve the patient from debilitating pain, stretch the ligament and relax the neck muscles. Individual exercise recommendations for cervical osteochondrosis at home can be obtained from your doctor, but there are also universal training methods. For example, the treatment of cervical osteochondrosis according to Bubnovsky.

Professor Bubnovsky's method is widely used in kinesiotherapy to treat many diseases without surgery and drugs and gives very impressive results.

To solve problems related to the cervical spine, the doctor offers a simple set of exercises 20 times for each of the points:

  • Tilt your head up and down alternately.
  • Tilt your head slowly to the left and to the right.
  • Circular head rotation.
  • Lowering the head to a position where the chin touches the chest.
  • Raising your shoulders up and stabilizing the position for 10 seconds.
  • Sit on the floor with your knees bent and touch them with your forehead, correcting the position for 1 minute.

Massage and self-massage

massage for cervical osteochondrosis

Massage for cervical osteochondrosis, as an effective means of relaxation, helps to relax the muscles, relieve tension and relieve the body from stiffness.

To get high quality services, you can contact a professional massage therapist, but if you want, you can also learn the secrets of self-massage.

It's simple - there are no universal techniques, there are only three massage rules for yourself:

  • Use only fingers to massage the neck.
  • Immediate movement from the center to the periphery.
  • Move at a slow and gentle pace.

Of course, it is impossible to cure osteochondrosis with massage, but if done correctly and regularly, it will help relieve symptoms, improve the patient's well-being and mood.

Using applications

A variation of an alternative treatment for cervical osteochondrosis with folk remedies is the use of applications. From the eighties of the last century until today, this technique has many fans. An applicator is a specially designed device that presents an object with a needle-like surface. Among patients with cervical osteochondrosis, the most common applicators are Lyapko and Kuznetsov.

Kuznetsov Growth is a plastic product in the form of a carpet with sharp buttons on the surface. Lying on such a device, the patient undergoes massage and acupuncture therapy in reflex zones. The Lyapko applicator is its improved version, which, in addition to the reflex and acupuncture effects, uses a galvanic-electric effect due to metal needles embedded in the tubes. Such a treatment at home allows you to activate blood circulation in the problem area, speed up metabolic processes in the body, improve the elimination of toxins, reduce muscle tone, but alone is not enough to successfully treat osteochondrosis.

Treating osteochondrosis of the neck at home is both simple and very difficult. On the one hand, all treatments are available to most people and are relatively easy to repeat. On the other hand, they require a certain amount of time, patience, self-control and regularity of repetition. And regardless of the expectations of alternative therapy, it is worth remembering: if, within a week of starting treatment with home remedies, the symptoms of osteochondrosis have not disappeared and have not become less pronounced in the manifestation, you should definitely consult adoctor so that your already serious condition does not worsen.