What to do if the back pain in a child

Back pain experienced at least once in the life of every person. Doctors believe that it is the inevitable result of bipedalism. Modern people are strengthened by physical inactivity, poor diet, stress. Back pain in children and adolescents is also not uncommon.

back pain in children

Fortunately, with prompt treatment, many processes in children are reversible. Therefore, the parents must always be attentive to the child, and not to ignore his complaints to deterioration of health.

Pain in the back of the baby causes

The reasons for back pain in children are different. It can be a congenital degenerative changes of the spine, diseases of the internal organs, the consequences of infection and even physically hard.

Physical overload.

The baby skeleton is not yet formed, the cartilage tissue of the vertebrae are weaker than adults. Also, it is not developed back muscles. Overload can occur due to prolonged wearing of heavy portfolio, especially if it is the same wrong. Of particular danger are soft backpacks that children carry on one shoulder. The load is distributed unevenly, some of the muscles are always in a constant tension, the other relaxed. Due to improper physiological position of the back pain. If the process only applies to muscles, to fix the situation easily. Need to pick up child backpack with orthopedic back and wide straps.

Pain in the back due to overloads often occur in children who are involved in sport, for example when jumping. This is especially true for the first time, while the body is not used to load. Parents in the pursuit of athletic achievements of their child completely forget about his / her health, trying to lead it to exhausting training every day. The muscles and the ligaments did not have time to recover, so in a young athlete there is a chronic pain. To eliminate pain, we need to develop a proper regime of training and rest that the child has time to recover.

Prolonged sitting

Physical inactivity is the scourge of modern society. Contrary to his nature, which includes a large part of the mobility of the children, the child spends a lot of time on the computer. Parents are afraid to let children out of, not find the time to drive the child to the sports section. A constant static load on the spine causes pain in the back. Added to this is the lack of fresh air, improper diet. The combination of all the factors causes the development of scoliosis and degenerative disk disease. This explains the large percentage of young people with serious back problems.

Improperly organized place to sleep

Doctors recommend sleeping on a hard surface. This is especially important for children, as their spine is susceptible to deformation.

Injuries

A spinal injury can lead to a child when falling, sudden movements, exercises for the back muscles without warm-up. The pain occurs not immediately, but after some time, when the spine formed in the focus of inflammation.

Myositis

Myositis is an inflammatory process in the muscles of the back. It may be primary, i.e., occur as the result of an injury, or are in the draft, or secondary, which are infections, such as influenza or sore throats. Pain syndrome occurs in a specific area of the back, muscles tense, pain increases with palpation. Can also be swelling and puffiness in the site of the lesion.

Scoliosis

Scoliosis — curvature of the spine is the most frequent pathology in children. The disease appears due to many reasons: congenital anomalies, infection, trauma, bad posture. The first external signs of the disease are absent, the child complains of a stiff back, pain during bending of the torso twists, after a long sitting. 2-3 stages of scoliosis becomes apparent asymmetry of shoulder blades, pelvic bones, stooped posture. If time does not begin treatment, the child interfere with the function of the internal organs, it will be difficult to move independently.

Osteochondrosis

It is accepted that osteochondrosis is a disease of the elderly. However, the degenerative changes of the spine, often diagnosed in childhood. They can result from congenital vertebral anomalies, too, occur due to improper posture and lack of sufficient physical activity. In fact, the child begins premature aging of the spine. Diagnosis of the disease is difficult because symptoms are not expressed. The child may feel discomfort in the back, but not to tell your parents. Should alert the following symptoms: frequent headaches, sleep disorders, fatigue, blurred eyesight, disturbance of the internal organs.

physical overload.

Tumors of the spine

Fortunately, tumors of the spine in children is rare. The tumor may press on nearby blood vessels and nerves, causing pain. When benign tumors smaller pain syndrome lasts for a long time. If the process is malignant, the pain increases, it is difficult to stop the painkillers.

Renal colic

Cause of renal colic is pyelonephritis, or kidney stones. Also, find a congenital abnormality in the structure of the kidney. Renal colic is usually accompanied by sharp pain, fever, pain during urination, frequent urge to the toilet.It is possible to discover traces of blood in the urine, changing its colour and smell.

Infectious diseases

Back and stomach of the child may be ill after suffering an infectious disease such as influenza. The virus spreads through the body, causing an active immune response. The result is fever, pain with muscles and joints. Usually the discomfort passes away after the removal of the acute period. If the pain lasts for a long time after the recovery, it suggests the development of complications.

Why pain in the back, from teen girls?

Loins of teenage girls pain before menstrual cycle. The body is in the process of serious hormonal changes, which prepare the girl to adulthood. A small pain before menstruation or in the first days of menstruation is normal. The uterus is reduced, the removal of the endometrium. Smooth muscle spasm — this is the source of the pain.

Maybe the girl is an inflammation of the organs in the pelvis. Severe back pain is associated with endometriosis. In this situation, you need a full workup. In the initial stage of the disease more susceptible to treatment.

Diagnosis

To determine the reason for the pain, you should consult a neurologist or orthopedist. First, the doctor will conduct a survey to find out what preceded the onset of symptoms, what is the nature of the pain, how long the discomfort. Then carried out an external inspection for signs of abrasions, bruising, curvature of the spine.

To confirm the diagnosis, prescribe the following methods of examination:

  • General analysis of urine, blood.
  • Ultrasound of the internal organs. The girls performed to exclude abnormalities of the uterus and ovaries.
  • X-rays of the spine. Allows you to discover the effects of trauma, specific changes in vertebrae, degenerative disc destruction, as a result of osteoarthritis.
  • MRI, CT of the spine is performed, if not able to find the cause of the pain. The use of MRI to diagnose even minimal disturbance, changes in the tissue of the the flow of blood.

Treatment

The choice of treatment depends on the cause of the pain. If there is a fracture or displacement of the vertebrae, which often requires surgical intervention. For the treatment of scoliosis and degenerative disc disease apply physical therapy, massage manual therapy. Teens need to wear orthopedic corsets that are in the initial stage of scoliosis, have a positive outcome.

If the pain is caused by the prolonged static tension, the child is the recommended dose of exercise, the normalization of the mode of the day. When the pain caused by congestion, it is necessary to reduce the intensity of sports training. Also, it will help a relaxing massage.

For the relief of pain, you can apply the following remedies:

  • Antispasmodics. Relax smooth muscle, relieve muscle spasm.
  • Nonsteroidal anti-inflammatory drugs that are used in extreme cases when the pain syndrome too strong.
  • Anti-inflammatory ointments, plasters. They help in myositis, pain caused by overexertion. Before applying you need to make sure that the child is not allergic to components of the products.

Prevention

If the workplace of the child and on the day of a government is organized properly, then it will never appear back problems. Basic preventive measures:

treatment and prevention
  • The correct organization of the workplace. A desk and chair, the student needs to match growth to be functional and comfortable. Now you can buy a special orthopedic chairs that allow the child to slouch. From the first days in school need to teach the baby to keep the back straight, then it will become a habit.
  • Convenient portfolio. For younger students it is best suited satchels with solid orthopedic back and wide straps. They will allow you to evenly distribute the load of the spine, to keep your back straight, shoulders straightened. Senior students also need to choose a backpack and carry it on both shoulders.
  • The arrangement of the bed. The child can not sleep on a too soft mattress and a great pillow. The mattress should be semi-firm cushion is not very high. So in the course of the night, the spine will be in the anatomically correct position, it will remain normal circulation.
  • Dosing physical loads. Harmful to children is the lack of physical activity, and excessive sports training. For each age there are your standards of physical activity. It needs to know the coach, teacher of physical education. It is impossible to load the child more than it could withstand age.
  • The correct position of the body. Incorrect posture comes from weak muscles. The child's muscles are tired for a long time to be in the same position, so the children are constantly slouching. For the maintenance of the proper posture you need to perform special exercises that strengthen the back muscles. Very good result gives swimming, Jogging, gymnastics.