Experts pay attention that the back pain in the blades is not one specific disease. Often, the discomfort caused by individual pathology, it is not always related to the spine. If you are sick of the blade, can be deviation of the muscle-tendon system. Discomfort can also indicate inflammation of the nerve roots located in the affected areas.
It is important to understand that intense pain between the shoulder blades appears even when the malfunction of the internal organs. So that the treatment can be very effective, you need to contact your doctor. After a thorough diagnosis, the technician will install the true reason why there was a pain in the knives. This will enable us to provide timely treatment and to avoid the development of serious complications.
The nature of the pain
Pain between the shoulder blades can happen in different ways. To determine the cause is very difficult. However, by identifying the nature of the symptoms, you can roughly figure out what to do with this problem.
Pain
Pain syndrome of this type indicates problems with the spine. On the back also starts to whine, if there are disorders in bone tissues. Most often, pain in the back between the shoulder blades shows the development of the following diseases:
- spondiloarthrosis;
- fibromyalgia;
- scapula-costal syndrome;
- disc herniation;
- kyphoscoliosis.
Less, pain signals up to the appearance of peptic ulcer disease, or ischemic heart disease.
Stupid
Traditionally, the reasons for pain in the back between the shoulder blades of this character are deviations in connection with the work of the ligaments, muscles and tendons. Rarely there are times when a dull pain between the shoulder blades shows the development of degenerative disc disease or diseases of the internal organs.
For dull pain in the back between the shoulder blades has the following symptoms:
- local pain syndrome, without affecting other parts of the body;
- exposure of the affected muscle load, discomfort increases;
- it is possible to determine the affected area with palpation.
Sharp
If the pain in the back between the shoulder blades, most likely, the reason for that was the injury of the nerve roots of the spinal cord. Less very sharp pain caused by the inflammation or irritation. Symptoms with such a character before, in combination with the term "sciatica".
As a rule, severe pain in the spine appear more complications of lung abnormalities: degenerative disk disease, scoliosis and so on.
The discomfort stems from the fact that in the region of pinching of the nerve root edema and inflammation begins. The defeat triggers the reflex processes in the muscles of his back tense, causing the spine is being pinched, even more.
Another reason why there is pain in back near shoulder blades, could be biliary colic. This affects mainly the right side, under the ribs. Treatment includes determining the underlying cause, observation of the onset of pain after meals with spicy or oily food. Colic accompanied by vomiting and worsening of health.
Strong
Describe the pain in the spine between the shoulder blades, caused by the following conditions:
- myocardial infarction, accompanied by the deterioration of the body, loss of consciousness, arrhythmia, and also to reduce the pressure in the arteries;
- pancreatitis, in which there are cases of bloating and other abnormalities in the digestive system;
- intercostal neuralgia, when you are difficulty breathing;
- the protrusion of intervertebral discs.
Burning
Pain in the upper part of the coat of arms of this nature to accompany one of the two deviations: angina or low in the back.
That treatment can be quite effective, it is important to determine pathology. It is necessary to study the main symptoms of each of the entities.
For CHD are characterized by:
- burning, contractive pain;
- the symptoms are manifested with seizures during a heart attack;
- taking nitroglycerin relieves pain between shoulder blades in the back in a few minutes;
- the body movement does not affect the intensity of the pain;
- the complete rest the pain disappears.
Injury of nerve root is characterized by:
- the lack of response to nitroglycerin;
- reduction in pain after taking painkillers;
- pain in the blades cause the movement.
Sharp
Discomfort in the spine between the shoulder blades with such a character, often indicate certain deviations from the body:
- Osteochondrosis of the thoracic. Most often the back near the shoulder blades due to the worsening of the pathology. Discomfort can be caused by lifting heavy objects or sudden movements.
- The appearance of ulcers in the stomach. If the wound is discovered in the pancreas, can cause unpleasant sensations in the spine. Deeper ulcers also causes sharp pains, enlargement of the stomach.
- Of cholecystitis. Pathology is characterized by unpleasant sensations in right side after eating spicy, fatty or fried foods.
Traction
Syndrome characteristic abnormalities associated with the musculoskeletal structures. They include the following injuries:
- scapula-costal syndrome;
- osteochondrosis afflicting thoracic or cervical;
- myofascial syndrome.
Stitching
Symptoms of this nature often happens in the course of the following diseases:
- pyelonephritis;
- pleurisy accompanied with cough and weakness;
- biliary colic;
- autonomic dysfunction;
- perforation of ulcers in the early stages.
Causes of pain
I wonder why I hurt in knives, you need to pay attention to the factors that cause these unpleasant sensations. Most often, doctors pay attention to these triggers:
- lack of mobility, lack of physical activity;
- a job that requires prolonged sitting position;
- excessive activity during sports, heavy lifting, sudden movement, jumping;
- mechanical damage, and personal injury.
In addition to the factors that affect the spine from the outside, there is a large number of pathologies, accompanied by pain symptoms. Therefore, if the pain in the back in the blades is most likely a pain caused by the following abnormalities:
- diseases of an infectious nature;
- pleurisy, pneumonia and other diseases of the pulmonary casing;
- dysfunction of the mediastinum;
- periarthroses, affecting the shoulder blades;
- hernia;
- degenerative changes of the spine;
- systemic disorders of connective tissue, caused by specific working conditions.
How to treat
Before beginning treatment, it is important to determine the real reason why the pain in the back between the shoulder blades. That way, you will be able to find the right treatment that can bring the maximum benefit.
Physiotherapy
Knowing that the lower part of the back begins to pain due to stretching of the muscles, you can try to remove the symptoms alone. For example, a feeling of weight, or tension between the shoulder blades, it is recommended to change the body. It is also recommended to take a few minutes for simple exercises, if possible:
- In the sitting or standing position.
- Accept yourself with your hands to achieve maximum stretching of the shoulder blades.
- Take a deep breath and hold the breath for 10 seconds.
Simple exercises can help to relieve the spasm, stretching of the affected muscle. That way, you will be able to quickly get rid of the pain at home.
Self-massage
Painful sensations in the arms, caused by the stretching of the muscles, as well as helps massage. You don't even need to attend the expensive sessions are enough to massage the affected areas with right and left hand alternately. To simplify the process by using the applicator Kuznetsova.
If the problem is more serious, for instance, the pain caused by the degenerative changes in the ligaments and tendons, it is better to use auxiliary objects:
- Take a tennis ball and put it on the floor.
- Lie down so that the spinous processes of the vertebrae in contact with the surface of the ball.
- "Drive" back in 3-5 minutes.
It is advisable to perform this exercise 2 times a day for 1 month. It is important to choose the optimal time of treatment of pain, is not increased. With the passage of time, the session duration can be increased.
The use of drugs
Unfortunately, when the pain in spine between shoulder blades massage may not always help. If after the first session the discomfort does not disappear, but even increased, to discontinue physical therapy and to take medications with anti-inflammatory effect.
It is worth noting that the therapeutic ointments do not always have the expected impact. If the positive changes after the first week of treatment is not observed, you should seek professional medical help.
Therapy in the hospital
This treatment is necessary when the pain in the back in the knives and other means do not help. It is recommended in severe cases or when complications.
Modern medicine is practicing a holistic approach to getting rid of back pain. The course includes a dose of medication, physiotherapy and medical gymnastics. In this case, the choice of optimum combinations not on the doctor. Only a specialist is able to make individual program for improvement.
- Drugs. Doctors generally prescribe drugs with anti-inflammatory action that do not contain steroids. Practice shows that the greatest efficiency has nimika, Ketonal and Movalis.
- Physiotherapeutic methods. Depending on the cause of the pain syndromes, the specialist may prescribe electrophoresis, magnetotherapy, laser treatment, acupuncture, as well as the different methods of manual therapy.
- The gymnastic complex. A set of exercises is chosen individually, focus on the solving of the reasons. Patient studies of the physical exercises and perform it each day.
Prevention of diseases
- Front to back will appear in the pain, protect the spine from excessive exercise. It is important during treatment and after therapy.
- Physical exercise not only helps prevent problems with the spine, but also strengthen the muscles, creating a strong support of the skeleton. There is no need to visit the gym. Enough for the maintenance of healthy muscles by performing daily exercises.
- In the course of the working day it is recommended to pay attention to the position of the back, muscle tension and General condition. It is important to prevent overexertion, prolonged lack of activity and to contribute to the prevention of pathologies.
- Choose the right mattress and comfortable bed. During sleep, the muscles completely relax. Therefore, a bed should support the spine in its natural state. Good sleep — the key to quality rest and recovery.
- Proper nutrition is important for prevention of such diseases. Avoid greasy foods, eat less salt and drink more water. You should also eat vegetables and fruits rich in vitamins. Thus, it will be able to ensure the quality of the food the body's connective tissue.
It is important to understand that each of the described improvement methods, can not guarantee a 100% refund. Begin to treat the pain interscapular region, for the first time get rid of the symptoms of the disease, and then achieve a significant and lasting therapeutic effect.
Discomfort is only a symptom of one of the possible pathologies. So, to cope with the issue permanently will help the traumatologist, neurologist, cardiologist, and other highly specialized physician.